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Tips for a successful workshop

1/4/2025

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Community Workshop Series #5
Delivering and planning community workshops can be a rewarding experience, whether you're working with children, families, or adults. 

I’m hoping that this blog will help you ensure your workshop runs smoothly. It is based on lessons learned from my own experience of running workshops - some of which were really successful and some not so much! 😂

Before the Workshop: Preparation is Key
Effective preparation lays the foundation for a successful workshop. Here are some crucial steps to take before the event.

Clear Communication with Attendees
Ensure participants have all the necessary details well in advance.
Key information to provide includes:
  • Terms and conditions – Set expectations around cancellations and rescheduling.
  • Health and accessibility information – Gather relevant details such as medical needs, neurotypes, or specific accommodations.
  • Logistics – Share the workshop schedule, what to bring (or not bring), dress code, and venue directions.
  • Emergency Contact – Provide your phone number in case attendees need last-minute assistance.


Complete Administrative Tasks Early
To avoid distractions on the day, ensure the following are handled in advance:
  • Confirm all payments.
  • Collect necessary forms (photo consent, health questionnaires, emergency contact details etc.).
  • Finalise attendance lists.

Create a Calm Start for Yourself
Give yourself plenty of time to set up and regulate your own energy before the event begins. This might include:
  • Arriving early to set up the space.
  • Taking a few deep breaths, meditating, or (if you are really organised!) having a quiet cup of tea before attendees arrive.
  • Reminding yourself of your ‘why’—your purpose in running the workshop.

During the Workshop: Setting the Tone
Once the workshop begins, your role is to create a welcoming, inclusive environment where attendees feel comfortable and engaged.

Welcome Participants Warmly
  • If possible, be present at the entrance to greet each attendee and introduce them to others.
  • Show them where essential facilities are (e.g., toilets, refreshments, coat racks).
  • Allow space for participants to settle in at their own pace—especially helpful for neurodivergent individuals who may need a moment to adjust.

Keep Organised with a Notebook!
I find having a simple notebook with participant names really helpful to track attendance. This is also useful to jot down any important things to remember such as key codes or alarm codes.

Start on Time (Even if Some People Are Late!)
  • Communicate in advance what time the session begins.
  • Begin as scheduled to maintain the flow and keep things stress-free for yourself.
  • Have a plan for latecomers, such as a designated seating area or a brief catch-up moment.

Provide a Clear Introduction
Some participants may not have read all the pre-event emails, so take a moment to:
  • Outline the session structure.
  • Mention key timings (e.g., when breaks will happen).
  • Reassure attendees about what to expect.

Stay Flexible with Your Plan
It’s helpful to have a structured plan, but be open to adjusting if needed. If something isn’t working or doesn’t feel right, adapt as necessary.

Mindfully Capture the Experience
  • If taking photos, ensure it feels natural and aligns with the moment rather than being disruptive.
  • Prioritise being present over taking photos, you don't need evidence to prove yourself to anyone!

After the Workshop: Gathering Insights and Looking Ahead
Reflecting on the experience and gathering feedback really helps to refine future events and workshops.

Collect Feedback
  • Use paper forms during the session or send a follow-up email with a digital survey. You can see the questions that I ask on my feedback forms here.
  • Ask about what participants enjoyed and any improvements they’d suggest.
  • Feedback can also serve as testimonials for marketing future workshops.

Announce Future Workshop Dates
If you’re planning another workshop, let participants know the next dates while the experience is still fresh in their minds. Many attendees may return, reducing your need for extensive marketing.


Reflect on Your Own Experience
  • What worked well?
  • What could be improved?
  • Did anything feel out of alignment with your goals or values?
  • Consider adjusting your approach based on your insights.


Celebrate Your Success
Running workshops takes effort, and each one is a learning experience. Take a moment to appreciate your work and the impact you've had on attendees.


Final Thoughts
Workshops can be an incredible way to connect with communities, share knowledge, and create memorable experiences. By preparing thoroughly, staying flexible, and reflecting afterward, you’ll continuously improve and refine your approach.

What are your top tips for running a smooth and engaging workshop? Share your insights in the comments!

I hope that you have found this series useful, you can watch all of the videos in this series here

Don’t forget that you can download the free guide to accompany this video series here.


If you are considering running seasonal workshops for kids or families, you may find my seasonal bundles helpful for April, you can get 20% off the full Season Bundle by using this link.

Would you like some support to plan your own workshop? Why not book a call with me!

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Planning Your Workshop

1/4/2025

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Community Workshop Series #4
Welcome to part four of my five-part series on planning and delivering workshops in the community. Whether you’re running workshops for children, families, or adults, thoughtful planning can make all the difference. In previous posts, we covered why you might want to run a workshop, generating ideas, and the practicalities of planning. Today, we’re diving into the key elements of structuring your actual workshop.

Timing and Scheduling
One of the first things to consider when planning your workshop is timing. Here are some key aspects to think about:
  • Venue Booking: Ensure you have enough time before and after your workshop for setup and pack-down. Many venues charge for this time separately, so factor that into your booking.
  • Arrival Time: Allow a buffer before the official start time. For example, if your workshop runs from 10:00 to 12:00, you might arrive and set up at 9.30 (if this is long enough for you to set up) and open the doors at 9:45 to let participants settle in.
  • Breaks: Plan when you’ll take breaks for refreshments or comfort stops. Clearly communicating start, finish, and break times will help attendees manage their time effectively.
  • Activity Flow: Arrange activities logically. If your workshop includes a craft that requires drying time, plan it early in the session.

Making the Most of Your Space
The layout of your venue can influence the success of your workshop:
  • Zoning Areas: If you have a large space, consider setting up different areas for movement, crafts, and refreshments.
  • Adapting to Small Spaces: If you’re working in a compact venue, think about how to efficiently move tables and mats during transitions.
  • Safety Considerations: If you need to rearrange the room mid-session, ensure clear communication and support for smooth transitions. Especially if you have young children zimming around! 

Capturing the Moment: Photography Considerations
If you plan to take photos during your workshop, keep these points in mind:
  • Always obtain consent from participants beforehand.
  • Personally, I think the best times to take photos are during craft activities, group discussions, or during movement and games.
  • I avoid taking pictures during relaxation activities, as many people (including myself) feel uncomfortable being photographed in that setting.

Consider whether you’ll take photos yourself or assign someone else to do it.

Structuring Your Workshop Activities
Once you have your timings in place, you can start structuring your content:
  • Buffer Activity: Have an independent activity ready for early arrivals so they can engage straight away- if they want to.
  • Icebreakers: Whether it's a fun game for children or a discussion point for adults, this helps create a welcoming atmosphere and helps people feel at ease.
  • Guided Activities: I personally always include a led activity, such as a story, adventure, or movement practice.
  • Creativity & Connection: It can be really fun to incorporate activities that allow participants to create something or engage with others.
  • Clear Communication: Using a non-verbal cue, such as bells, to regain attention helps to avoid straining your voice.
  • Closing Ritual: I like to end with a structured activity or reflection- this helps it to be clear that the workshop is over and ends it neatly. I also love to give something that people can takeaway, like a journal prompt, a craft, or mini poster.



Resources and Support
These questions might help you while you are planning:
  • Do I have enough materials for all participants?
  • Are there any additional resources I need to buy or prepare?
  • What’s my plan for refreshments and clean-up?
  • Do I need an extra pair of hands?

Having a helper, even in exchange for a free space, can make a huge difference, especially for your first few workshops.

Final Thoughts
Planning your workshop in detail helps create a calm, structured, and enjoyable experience for both you and your participants. Taking the time to map out your session in advance will help things run smoothly and ensure you feel confident delivering it.
In the next post, I’ll be sharing tips for a smooth session.

If you have any questions, feel free to email me at [email protected], drop a comment below or book a call with me.

Don’t forget that you can download the free guide to accompany this video series here.


If you are considering running seasonal workshops for kids or families, you may find my seasonal bundles helpful for April, you can get 20% off the full Season Bundle by using this link.

Happy planning!




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Workshop Practicalities

1/4/2025

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Community Workshop Series #3
Welcome to the third instalment in this five-part series on running community workshops in your kids' yoga or well-being business. If you’ve been following along, you’ll already know why workshops can be a fantastic addition to your offerings and how to gather ideas in the pre-planning stage.

Now, let’s get practical and talk about the logistics of planning a successful workshop.


Booking a Venue: What to Consider
The venue you choose will set the tone for your workshop, so it’s important to pick a space that meets the needs of both you and your attendees.
Consider the following:
  • Accessibility: Is it easy for people to get to? Is there parking or public transport nearby?
  • Suitability: Does it have enough space for movement? Is there natural light, heating, or air conditioning?
  • Cost & Policies: Check the hire cost, deposit requirements, and cancellation policies. Make a note of the last cancellation date to avoid unnecessary charges.
Booking a venue well in advance ensures you have time to plan, promote, and secure attendees. It’s also wise to have a backup plan in case of cancellations.


Additional Services: Do You Need Them?
Depending on the type of workshop, you might choose to include extra services,
such as:
  • Catering: If your workshop includes refreshments, consider dietary requirements (e.g., allergies, vegan, gluten-free). Outsourcing food can be expensive, but it ensures safety and inclusivity. I personally find it much less stressful to arrange external catering - as I'm not exactly a domestic goddess and I worry so much about giving people food that they may be allergic to!
  • Additional Staff: If you're working with children, do you need another adult present for supervision?
  • Guest Facilitators: If you’re offering something outside your expertise (e.g., sound healing or creative arts), hiring a specialist could add value.

Whatever services you feel you need, book them early and factor the cost into your pricing.


Promoting Your Workshop
Once you’ve secured your venue and any additional services, it’s time to start spreading the word. Even people who express strong interest may not actually attend, so allowing plenty of time for marketing is crucial.

Key strategies include:
  • Save-the-Date Announcements: Let people know something is coming and invite them to register their interest.
  • Early Bird Incentives: Offering a discount or bonus for early bookings encourages commitment.
  • Multi-Channel Promotion: Share details via email, social media, your website, and printed flyers.

Setting Up Your Booking System
A smooth booking process makes it easy for people to sign up and pay, I found that the easier a workshop was to book, the quicker the workshops filled up!

Some options include:
  • Bank Transfer: A simple but manual option.
  • Online Booking Platforms: Tools like BookWhen or a website-based system streamline the process.
  • Payment Gateways: PayPal or Stripe offer secure online transactions.

Make sure your terms and conditions are clear, including:
  • Cancellation and refund policies.
  • Minimum numbers required to run the workshop.
  • Payment deadlines.

Writing Your Workshop Copy
At this stage, you still don’t need to plan the exact details of your workshop! Instead, focus on crafting clear and engaging copy (text) for promotion.

A useful description would usually include:
  • The key themes and activities (e.g., movement, mindfulness, relaxation, craft).
  • Who the workshop is for (e.g., families, parents, children of a certain age).
  • The benefits of attending (e.g., quality bonding time, stress relief, learning new techniques).

You don’t need to finalise the session plan yet—just share the main ideas to generate excitement.


Final Steps Before You Plan the Workshop
With your promotional copy ready, it’s time to put it everywhere:
  • Email your mailing list.
  • Share on social media.
  • Print flyers and posters if relevant.
  • Keep talking about it!

By this point, you should have a good idea of how many people are likely to attend. If bookings are slow, a final push before your cancellation deadline can help.

If the number of people booked aren’t viable, don’t be afraid to cancel—it’s better to reschedule than run a workshop at a loss.
I've had to cancel or postpone workshops before, and honestly, at the time I felt embarrassed and it had me questioning everything about my business! Now I know how common this is and it is just something that happens to everyone at some point.


Looking Ahead
This stage is all about laying strong foundations before diving into the details of the session itself. In the next part of the series, we’ll explore how to plan the actual workshop content.

If you have any questions, feel free to email me at [email protected] or book a chat with me.

Don’t forget that you can download the free guide to accompany this video series here.


If you are considering running seasonal workshops for kids or families, you may find my seasonal bundles helpful for April, you can get 20% off the full Season Bundle by using this link.

Happy planning!
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Workshop Pre-Planning

1/4/2025

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Workshop Series #2
Welcome to the second post in this five-part series on creating community workshops! In the first post, we explored why you might want to run a workshop for children, families, or adults. Now, we’re diving into the crucial pre-planning stage—where ideas are gathered, but the detailed planning is yet to begin.

If you’re anything like me, the excitement of planning can make you want to dive straight in! You’ve seen a brilliant idea, you want to include it, and your mind is buzzing with possibilities. But trust me, taking the time to think things through first will set you up for success and save you from making some of the mistakes I’ve made in the past.
So, let’s break down the key areas you should consider before moving forward with your workshop.


1. Why Are You Running This Workshop?
Before you get caught up in the excitement, pause and ask yourself: why do you want to run this workshop? Your motivations matter because they will shape everything from your content to your marketing approach.

Here are some common reasons:
  • Increasing visibility and growing your audience.
  • Strengthening relationships with your community.
  • Enjoying the process—because running workshops is fun!
  • Generating income and making your business more sustainable.
  • Developing your skills in a particular area.


It’s essential that your ‘why’ aligns with your personal and professional goals. I’ve made the mistake of running workshops simply because others suggested them, and in those cases, I often felt rushed, stressed, and even resentful. Make sure your workshop is something you genuinely want to do, not something you feel you ‘should’ do.
Additionally, consider why your audience needs this workshop. What do you want attendees to gain?

Perhaps you’re offering:
  • A chance to connect with themselves or others.
  • A deeper exploration of a theme you can’t cover in regular classes.
  • A response to frequently asked questions or needs within your community.

Being clear on both your own reasons and your audience’s needs will help you create a workshop with purpose and impact.


2. Who Is Your Workshop For?
It’s tempting to say, “Everyone is welcome!” but having a specific audience in mind will make your workshop much more effective.

Ask yourself:
  • What age group is this for? Are there any age groups you don’t feel comfortable working with? Stick to what feels right for you.
  • Is it for beginners or advanced participants? This will shape the content and approach.
  • Do attendees need special accommodations? For example, do you need to ensure accessibility for wheelchair users or consider sensory-friendly elements?
  • Is it a solo session or for families? If families are involved, how will you facilitate interaction between parents and children?

Clarifying who your workshop is for (and who it’s not for) will help you design the most meaningful experience for your attendees.


3. What Will Your Workshop Include?
Now, let’s start shaping the content—without getting too lost in the details just yet!

Think about the big-picture elements:
  • Will you include movement, breathwork, relaxation, journaling, or games?
  • Do you want to incorporate crafts or hands-on activities?
  • Will you provide refreshments or invite guest practitioners?
  • Are you introducing a special experience you’ve been eager to try?

At this stage, focus on outlining the main components, rather than diving into specific exercises or sequences.


4. When Should Your Workshop Take Place?
Instead of picking a date immediately, consider general timing:
  • What days of the week tend to work best for your audience?
  • Would a morning, afternoon, or evening session suit them?
  • Do school holidays matter?
  • Will seasonal factors affect attendance?

Avoid the trap of trying to accommodate every individual’s schedule—it’s impossible to please everyone! Instead, gather insights through social media polls, email outreach, or informal conversations to identify the best general time frame.


5. Where Will You Hold the Workshop?
Once you have clarity on the ‘why, who, what, and when,’ it’s time to consider where.
Rather than choosing a venue based purely on personal preference, think about what’s most practical for your workshop’s needs:
  • Facilities: Do you need toilets, baby-changing areas, or kitchen access?
  • Accessibility: Is the venue wheelchair-friendly? Does it have parking? Is it near public transport links?
  • Space: Will there be enough room for movement-based activities? Does the venue have sufficient heating if you’re working with young children or vulnerable groups?
  • Outdoor access: Do you want to incorporate nature-based activities?

I’ve made the mistake of booking a beautiful venue only to realise later that it wasn’t ideal for my audience. Learn from my experience and ensure the space truly fits your workshop’s requirements!

Final Thoughts
The pre-planning stage is all about setting a solid foundation for your workshop. By carefully considering why, who, what, when, and where, you’ll ensure your workshop is purposeful, well-targeted, and logistically sound.
In the next post, we’ll move into the actual planning process—so stay tuned!
Have you run a workshop before? What lessons did you learn from your experience? Share your thoughts in the comments!

Don’t forget that you can download the free guide to accompany this video series here.


If you are considering running seasonal workshops for kids or families, you may find my seasonal bundles helpful for April, you can get 20% off the full Season Bundle by using this link.

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Why Workshops?

1/4/2025

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Community Workshop Series #1
Workshops can be a fantastic way to expand your reach, build relationships, and bring fresh energy to your well-being business. I know that many kids' yoga teachers, adult yoga instructors, and wellness professionals consider running workshops but feel uncertain about where to start. 
If that sounds like you, don’t worry—you’re not alone! Workshops may seem overwhelming at first, but they offer so many opportunities for growth, connection, and creativity.
Having run many workshops myself, some great and some where I was definitely ‘learning!’. I want to share my experiences and insights to help you decide if workshops are a good fit for your business. 
There’s no single “right way” to do things, and I am not saying that my way is the best way! I hope that my reflections will offer some valuable things to think about to help you navigate community workshops, if that is what you choose to do.

What is a Workshop?
Workshops differ from regular classes in that they tend to be longer (ranging from a couple of hours to a full day) and focus on a specific theme or topic. They offer an opportunity to dive deeper into particular areas of interest.
For example, many of my workshops have been seasonal because I live and work seasonally, but yours might focus on other themes, such as mindfulness, relaxation techniques, or storytelling through movement. You can also align workshops with the time of year, community needs, or personal passions.

Five Reasons Why Workshops Are Great for Your Business

1. Increased Visibility and Growth
A key benefit of running workshops is that they attract different people from your usual classes. Not everyone can commit to a weekly session—some may have unpredictable schedules, financial constraints, or simply prefer one-off events. By offering workshops, you open your business up to a wider audience and create additional opportunities for people to discover your work.
Promoting a workshop also increases your visibility, even for those who don’t attend. You’ll reach new people in your community, positioning yourself as a go-to expert in well-being, mindfulness, and yoga.

2. Stronger Relationships and Community Building
Workshops provide more time and space for interaction than regular classes, allowing participants to connect with one another and with you on a deeper level. The atmosphere is often more relaxed, and attendees are more likely to engage in conversations and form a sense of community.
From a business perspective, workshops can also lead to long-term working relationships. Many people who attend my adult workshops are educators, and this has led to ongoing collaborations with schools. Running a workshop can be the first step in building trust and forming meaningful professional connections.

3. Creativity and Fun
One of my favourite things about workshops is that they are fun! Planning and delivering them allows you to be creative and experiment with new ideas. If, like me, you enjoy trying out fresh approaches, workshops provide the perfect space to do that. They give you the flexibility to introduce new themes, techniques, or activities in a way that a regular class might not.

4. Financial Benefits
Workshops can be a great way to supplement your income. People often perceive workshops as special events and are willing to pay more for them than they would for a weekly class. While I personally don’t believe that finances should be the only reason to run a workshop, they can be a valuable income stream if planned carefully.

This video has some tips for keeping costs down, or if you prefer to read - here’s the blog

5. Skill Development and Experimentation
Workshops offer a fantastic space to refine your teaching skills and test out new ideas. In a weekly class, there’s often a set structure that people expect, but workshops allow for more flexibility. If you want to try a new approach or introduce a different element to your teaching, a workshop can be the perfect place to test it before making it part of your regular offerings.

Things to Consider Before Running a Workshop
While workshops have many benefits, they also come with challenges. Here are some things to keep in mind:

Planning and Logistics
Workshops can take more effort to organise than regular classes. There may be additional costs, such as venue hire, props, and materials. If you’re including food, there are extra considerations like allergies and food hygiene. It’s essential to budget carefully to ensure your workshop is financially viable.

Legal and Safety Considerations
Make sure you’re insured to run the type of workshop you’re planning, especially if you’re working with children, vulnerable groups, or different physical activities to those that you usually teach. Conduct risk assessments and consider factors like accessibility, venue safety, and any additional requirements for your participants.

Marketing and Attendance
Marketing your workshop is crucial. Without enough attendees, the event might not be financially viable. It’s helpful to set a minimum number of participants and a deadline by which you need sign-ups. 
If you don’t meet your target, be prepared to reschedule or cancel—and don’t be disheartened if this happens! Sometimes timing just isn’t right, and that’s okay.

Final Thoughts
Workshops can be an enriching and valuable addition to your well-being business, but they need to fit with your lifestyle, goals, and interests. They offer incredible opportunities for growth, creativity, and connection, but they also require planning, organisation, and adaptability.

If you’re considering running a workshop, start small, learn as you go, and most importantly—have fun with it! The more you enjoy the process, the more your participants will too.

Don’t forget that you can download the free guide to accompany this video series here.

If you are considering running seasonal workshops for kids or families, you may find my seasonal bundles helpful for April, you can get 20% off the full Season Bundle by using this link.

If you’d like some tailored support to help you plan a workshop or talk through any issues, you can book a slot here.

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