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Breathing Techniques

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Teaching your child breathing techniques can help them to regulate their emotions. Here are 10 fun breathing techniques to try with your child.


Included in the download is two posters and a pack of cards to print.

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  • Home
  • Well-Being in School
  • Kids Yoga with Julia
  • Well - Being at Home
  • About
  • Contact
  • Blog
  • Retreats
  • Staff Well-Being
  • Training for yoga teachers